The 2026 Arnold Classic Men's Physique results are in the books; Brandon Hendrickson secured the crown against a tough lineup ...

Vitor Chaves, Andrei Deiu, Brandon Hendrickson, and Emanual Hunter are leading at the 2026 Arnold Classic Men's Physique ...

Once you hit 40, it can feel like muscle gain suddenly comes with a warning label. Marketing noise ramps up, recovery feels slower and the fundamentals get buried under promises of shortcuts. While it ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

In the years since the pandemic, weightlifting has frequently been associated with right-wing and even neofascist politics. In the media, guys—and it's always guys—who lift are regularly portrayed as ...

The Einstein of Sex, by Daniel Brook (Norton). In 1896, the Berlin-based Jewish physician Magnus Hirschfeld published a pamphlet with the startling thesis that sexual orientation is inborn and exists ...

Not in your local bookstore, that’s for sure. For the past several years, writers and pundits have been wringing their hands over how few men are supposedly writing and reading fiction today. It is ...

Haven’t you heard? Everyone is lifting now. Men have traded their gaming setups for home gyms; they’re working on their delts and their pecs; they’re bulk ordering protein bars and beetroot powder; ...

Lil Jon stepped away from the mic and onto the posing platform at the 2025 Muscle Beach Championships. Lil Jon flexed more than his Hip-Hop credentials on Labor Day when he hit the stage at the 2025 ...

As use of the popular anti-diabetic and weight-loss drug Ozempic skyrockets, so have concerns about the medication’s side effects. One such side effect is loss of “lean mass”—body weight that isn’t ...

View post: A 48-Year-Old CEO Shares the Exact Morning Routine and Training Regimen He Swears by to Stay Shredded and Mentally Sharp Ever taken a long break from the gym, whether because of an injury, ...