The tragedy of Adam Ankers – and why his family want football to learn from his death

Nobody knew Adam Ankers had a genetic heart condition. Two years after his death, it has to be hoped that his legacy is to ...
The Guardian Nigeria

Despite poor facilities, Nigeria’s young athletes battle to keep dreams alive

Across Nigeria, young athletes such as Rasheed Fatai, Hawau Olayode and Gloria Akinyemi are chasing sports dreams in environments ...
AFK Gaming Global on MSN

IShowSpeed finally reveals the daily workout behind his insane athleticism

IShowSpeed has revealed the "secret" behind his high-level athleticism, attributing his physique and explosive power to a ...

The realistic 30-minute workouts this doctor and busy mum of three relies on for full-body fitness

These simple sessions are designed to be quick, flexible and easy to stick to ...

Running and hay fever - the serious impact of pollen on your health and expert tips to help fight the symptoms

The pollen is back – but that doesn't mean you should stop running. We explain the symptoms of hay fever and how to relieve ...