Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

Quantitative goal exercise plus refined nutritional management improved functioning domains, as well as global quality of life and symptom relief in patients with head and neck cancer.

This eight-minute workout is quick, effective, and designed to build lean muscle, boost strength, and set you up for a ...

If you have a headache with neck pain, it could be cervicogenic headache. This article summarizes symptoms and whether ...

With the transition to menopause, women enter a phase of life where the body can noticeably lose bone and muscle mass.

Pulsetto Bilateral Cervical Neuromodulation Device Evaluation: Session Duration, General Wellness Positioning, User-Reported ...

Modern motorsport has turned driver conditioning from a nice-to-have into a quiet performance weapon. As cars, schedules and ...

As daylight shortens and temperatures drop, many people find their activity levels decreasing. Cold weather, icy sidewalks and reduced daylight all challenge motivation and safety. Yet maintaining ...

Linda Burghardt, PhD, a researcher in Great Neck, New York, started taking semaglutide because her doctor thought it might ...

Scott Ward has helped hundreds of Jayhawk athletes attain their degrees. He’s remembered fondly by hoops coach Bill Self and ...