In 2026, digital wellness has shifted from supplements and wearables to sound-based programs promising mental clarity ...

Even more reason to schedule that early-morning workout ...

In an AI-driven world of instant answers and endless scrolling, remembering what you learn is becoming the real challenge.

What is the best time to study? A new study uses Aplysia (sea slugs) to show that a 24-hour interval between learning events ...

New artificial memory promises to drastically reduce AI energy consumption with hundreds of stable states and minimal power ...

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

There are lots of strategies to remember information when you need it most. These are shortcuts called mnemonics. Hosted by: ...

Many police firearms training programs confuse exposure with true learning, creating skills that work on the firing range but fail under real-world pressure.

One of the most puzzling aspects of common chronic inflammatory skin diseases such as psoriasis is how they become chronic.

Add another downside of lighting up to the list. The risks of smoking are well-documented, from the fact that a single ...

Can caffeine save your social life? New research shows how caffeine restores social memory impaired by sleep deprivation by targeting the hippocampal CA2 region. Learn about the molecular mechanisms ...