The video outlines how psychotherapy change unfolds over months and why realistic pacing matters. It addresses therapy outcomes, the therapeutic alliance, and the balance of insight and behavior ...

A new documentary highlights the dangers of fixating on self-esteem and social ranking, revealing the contradictions, ...

These fraudsters are modern John Dillingers and those most upset by their antics are legitimate providers.

Understanding what depression is – and what it is not – is often the first step toward relief.

We often use skills to feel better in the moment. A new study of patients discharging from a partial hospital shows feeling ...

Exercise may reduce cancer-related cognitive impairment among people starting chemotherapy, according to results of a ...

Key Takeaways We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, ...

Understanding the difference between love and limerence can be tricky, but it’s necessary for lasting happiness.

Whether you’re considering having kids or already have a child and are exploring a long-term romantic commitment, you may wonder if your partner has what it takes to make a good parent. Like many ...

Obesity and type 2 diabetes are deeply interconnected. Yet, many diabetes prevention programs fail to adequately treat ...

In this conversation, John Muir Health's Jeremy Fish, M.D., director of the Family Medicine Residency Program, and Pilar Corcoran-Lozano, PsyD, behavioral health corps faculty and supervising ...

There are few things worse than falling into a deep sleep only to find yourself awake and staring at the ceiling at 2 a.m.