Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. If you’re a millennial or older, you likely ...

You might not have thought long and hard about the differences between a platform bed vs box spring when buying your last mattress – and that’s okay. (It gives us happy sleep nerds something else to ...

When your parents or grandparents bought a mattress, it likely came as a set with a box spring. But box springs have become far less common in the last two decades. With the innovations in mattresses ...

For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

I help test and write about mattresses, tech and gear. Platform beds are a sleek-looking yet supportive alternative to traditional foundations (like box springs), but not all mattresses pair well with ...