There's a great deal of value in taking stock of where you are and where you want to be — and in choosing a milestone date to accomplish something by — there might be a better way to look at goal ...

“Once you make a decision, the universe conspires to make it happen.” –Ralph Waldo Emerson. Many of us get all stoked up to make New Year's resolutions. The fact is, we often cannot keep those ...

Have you ever had a day that feels like you have just drifted through it without noticing much around you? By setting an intention every day we can take more control of our lives, we can be more ...