Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

Short sleep cycles are no longer an exception. Hectic schedules, long work hours, and screentime addiction mean that most ...

“Who Wants to Live Forever” is a song that appeared on the 1986 album “A Kind of Magic” by the rock band Queen. The song often sparks conversation about the potential benefits of immortality.

New research has pinpointed the exact amount of sleep that could be cutting “years off your life”. Regularly getting this ...

NEW YORK (AP) — U.S. life expectancy jumped last year, and preliminary data suggests there may be another — much smaller — improvement this year. Death rates fell last year for almost all leading ...

Walking for a certain number of minutes at a brisk pace may extend your lifespan, according to one study. Scientists estimate ...

IF you want to see out your days well and live to the max, a good night’s sleep could be the answer. As we reported this week ...

The U.S. is forecasted to fall in its global rankings below nearly all high-income and some middle-income countries. Drug use disorders, high body mass index, high blood sugar, and high blood pressure ...