Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Wearable health devices are no longer limited to step counts and workout summaries. They are evolving into daily health companions that monitor stress, heart rhythms, sleep quality, metabolism, and ...

If you’ve ever had to endure a sleep study, you know it’s hardly the easiest way to catch some z’s. Now, researchers may have developed the solution: comfortable, washable “smart pajamas” that can ...

The Garmin Index Sleep Monitor is a specialized wearable designed to provide in-depth sleep tracking without the need for a wristwatch. It caters to individuals who prioritize comfort during sleep or ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Rapid eye movement (REM) sleep, deep sleep, and sleep irregularity were significantly associated with increased risk for a range of chronic diseases, based on a new study of > 6000 individuals. "Most ...

From fitness trackers to smartwatches and sleep monitors, wearables are empowering consumers in the USA to take control of their well-being like never before. This article explores the rapid rise of ...

Garmin may be about to join the screen less wearable tracker revolution, following Whoop and others with a lower-distraction watch alternative.