Medically reviewed by Elizabeth Barnes, RDN Some herbal teas can interact with various medications, including antidepressants ...

There are certain herbs that have a reputation for doing a little bit of everything—they reportedly help with sleep, pain, anxiety…all of the big issues most people want help with. Valerian root is ...

Discover the best teas for sleep, including options with chamomile and lavender, all reviewed with insights from expert ...

Valerian supplements come up regularly when ranking the best natural sleep aids; we’ve come across a potent remedy that’s been around for centuries – Valerian root. It’s a popular choice among those ...