Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. Vincent Van Gogh is one of the best-known artists in history, but his genius came ...

The mind’s remarkable ability to analyze and process information serves as both a gift and a potential source of distress. Mental health professionals increasingly recognize how overthinking, ...

Overthinking is a common experience we've all encountered at some point. It feels like being trapped in an endless loop of analyzing questions, moments, or scenarios with no clear resolution. While ...

When we overthink, it's often our instinct to shield ourselves from harm, but this habit can be exhausting. The ...

That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...

Do you get stuck in your brain, repeating conversations or worried about the future? You are not alone. Overthinking is a common, yet frequently misunderstood mental trap that many of us fall into.

Human beings, in all their complexity, are shaped by a myriad of thoughts, emotions, and experiences. Among the most profound aspects of our nature is our capacity for thought. This gift, however, can ...

"It is not the storm outside that breaks you. It is the storm within." Overthinking is not about thinking too much — it’s about thinking in the wrong way. According to the Gita, the human mind is ...