Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three to four weeks, or once you feel ready, cut your three-minute walk down to ...

CLEVELAND (WJW) — Now nearly a month into the federal government shutdown, families across Ohio will start feeling the greatest impact starting this weekend. Funding will end for several federal ...

Logan Allec, CPA is the founder, owner and president of tax relief services company Choice Tax Relief, which serves clients nationwide. Every day, my staff and I interact with business owners burdened ...

Beginning Nov. 1, more than 65,000 children will be at risk of losing access to Head Start, the federal early-learning program for low-income families. That's because federal funding for individual ...