A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
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Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In the immortal words of Elle Woods in Legally Blonde, “Exercise gives you ...
A personalized 3-month resistance exercise program improved walking distance and HRQOL in adults with persistent COVID-19 symptoms.
Regular physical exercise may be as effective as psychological therapy in reducing symptoms of depression, according to an ...
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