Even though stitches are still quite mysterious, they’re also really common. About 70 percent of runners report having a side ...

Sports-medicine experts explain what causes side stitches—and the simple tricks that can make them go away fast.

We've all been there — you're just starting to find your running rhythm on the treadmill, or maybe you're hustling to catch a train, when you're suddenly struck by a sharp pain in your side, just ...

How can I get rid of the stitch in my side when I run? It seems to get worse the more times I run and I continue running through it but it never goes away. It starts after the first mile for me. - ...

Side stitches are sharp abdominal cramps due to poor posture, dehydration, or overexertion. To get rid of side stitches, you can practice deep breathing and slow down your running pace. To prevent ...

So, just what exactly is a side stitch? Formally known in the medical world as exercise-related transient abdominal pain (ETAP), side stitches are most prevalent in runners, swimmers, and horseback ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. This story has been updated. It was originally published on ...

The answer: What they are is painful. And that's about as much as anyone knows for sure. There are several theories as to why they strike, though, says Hamilton. Some experts believe that, when ...

A stitch or catch in the side—a sharp, temporary pain—is caused by a stretching of the ligaments that run downward from the diaphragm to hold up the liver. You breathe once for each two strides, and ...

There’s nothing like an annoying, sharp side stitch to zap your energy and suck the fun out of your run. You might find comfort in knowing you’re not suffering alone: Seventy percent of runners report ...