If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

Some people have come up with successful strategies for reducing their screen time. (Photo by Helena Dolderer/picture alliance via Getty Images) Americans are tethered to their cellphones, checking ...

“Once young people began carrying the entire internet in their pockets, available to them day and night, it altered their daily experiences and developmental pathways across the board,” wrote Jonathan ...

Phone users are stunned after uncovering their annual screen time statistics, with many reluctant to confront the shocking ...

School starts up again soon, and parents will trade fighting over video games and cell phones to fighting over schoolwork, video games and cell phones. It’s not an ideal world we have created for ...

Most children struggle with self-control when it comes to screen time, as do adults, but parents can try a few guidelines to ...

The post Teen Daughter Wants Screen Time Restrictions Removed Because She’s Almost 18, But She Wonders If Making A Big Fuss ...

Feeling attached to your phone lately? You’re not alone. Jose Briones, a YouTube reviewer of retro tech, digital minimalist and once avid smartphone user, broke it off with his smartphone five years ...

Ask a parent today what they worry about, and many will mention screen time. Teens can’t put down their phones, TikTok becomes pervasive by sixth grade, and is my kid really doing homework on their ...