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‘I’m a failure’: how schema therapy tackles the deep-rooted beliefs that affect our mental health
If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...
I have just completed by schema therapy training and am working towards accreditation. Living with the impact of trauma and PTSD can make it difficult to feel safe enough to connect with others. The ...
Dr Polley is trained in: Schema Therapy (Adult Foundation 1&2; Child and Adolescent); Eye Movement Desensitization and Reprocessing (EMDR Standard and Child and Adolescent); Cognitive Behaviour ...
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