Why wait for New Year’s to get your life together when you can get a headstart in October? Here’s how to do it with "The October Theory," according to a psychologist. For many, October symbolizes a ...

Do you wish to have a happier and more successful life? Then read on to know some timeless Japanese philosophies that offer ...

When life needs a dramatic reset, sometimes a chaotic choice is necessary. I’ve always said that making drastic changes when you’re frustrated is rarely a good idea. (See: the post-breakup haircut.) ...

I thought I hit my rock bottom the day my husband took his life. I was raising a three-year-old daughter and was three months pregnant with a son. Four months later, I found a new rock bottom. It was ...

Rather than demanding a radical overhaul, these philosophies invite subtle shifts in perspective. Practised daily, they can soften sharp edges, restore balance, and bring a sense of calm purpose to ...

“When I got laid off at 53 from a senior management position with a struggling restaurant chain, I knew it was going to be hard to find another job in the corporate world. I also knew it was now or ...

When you look back on your life’s story, what will you see? Will it be a narrative of bold choices and intentional living or one of drifting through the years? This question was posed to me by a close ...

The universe is sending more signs than you're willing to admit. Experiencing change and challenge in your life often sparks a great deal of discomfort, but the beauty, pride, and comfort that lies on ...