We’ve hit that time of year when 5 p.m. looks like 9 p.m., every single night. If you’re an evening runner, this poses a problem. You want to get your miles in but you also want to make sure you’re ...

Running after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80% of pedestrian traffic fatalities occur at night or in low-light conditions. That ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running at dawn or dusk isn’t for the faint of heart. You should always be ...

One of the trickiest things about going for a run is figuring out how to carry your phone, keys and ID without your belongings getting in the way or slowing you down. Running shorts usually don’t have ...

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