The growing body of interdisciplinary research illustrates that cognitive functions play a pivotal role in enhancing athletic performance. Elite athletes, particularly those engaged in open‐skill ...

Hormone replacement therapy (HRT) is a medical treatment that aims to alleviate the symptoms of menopause by replenishing hormones like estrogen and progesterone, which naturally decrease as women age ...

Small habits that can help keep your brain sharp throughout the day. Reviewed by Dietitian Maria Laura Haddad-Garcia Cognitive function is not just a concern for older age. Your daily habits can ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

In nature, an ecosystem becomes self-sustaining only when it includes enough diversity to fill essential roles. Producers convert energy into life. Consumers distribute it through the food web.