Main character syndrome is the perception that your life is a story or a movie where you’re the central character. A term that was born on social media, it’s not a true syndrome or mental disorder.

Healthy people think of themselves as the main character in their own lives, as I blogged here, but not as the main character in all of human history. In a marriage, where both parties think they’re ...

“Main character energy” refers to the confidence, charisma, and self-assuredness that we often see in the main characters from our favorite books, shows, and movies. Embracing main character energy ...

Main Character Energy isn’t a DSM-V mental disorder, but it is a common phrase used to describe a person who thinks and acts like they’re the main character in a slightly (or wildly) fictional version ...

“Main Character Syndrome” is a well-known term on social media that describes a confident, self-important person. But experts are worried that this behavior may be unhealthy and even teetering toward ...