This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...
We write stories that make you richer. Take a second right now: Follow us and get tips that will change your life. It’s no secret that a diet heavy in sugary snacks and pre-packaged meals isn’t ...
Ultra-processed foods and research into their health effects has gained attention in recent years. Yet despite growing interest, confusion—and even controversy—remains about how these foods fit into a ...
Processed foods can be hard to escape in modern life. They line supermarket aisles, dominate convenience stores, and are often the cheapest and most practical options for busy schedules. On top of ...
This article originally appeared on The Conversation. Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to ...
For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot these days, but what do those words really mean when it comes to what’s ...
Experts dug into decades of research to show how ultra-processed foods are designed for maximum reward, rapid absorption, and habitual overuse — paralleling tobacco industry tactics. Researchers from ...
Ultra-processed foods are engineered for taste and convenience, not nutrition, often packing high levels of sugar, salt, and unhealthy fats into products that are stripped of fiber and essential ...
So far, the conversation around ultra-processed foods (UPFs) has focused on what these foods are, and how they can be identified. Much of the coverage around the health risks of UPFs have been linked ...
In the first lawsuit of its kind, the city of San Francisco is suing 11 of the nation’s top food companies, saying they sell ultra-processed food knowing they are harmful to health. By some estimates, ...
For many, a new year comes with a renewed look at what we’re eating. For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot ...
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