Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...
School meals must eventually align with federal nutrition standards informed by the Trump administration's 2025-2030 Dietary ...
Before you toss every packaged food into the trash, consider that the line between“healthy” and “ultra-processed” is blurrier than wellness gurus would like you to believe. A fortified wholegrain loaf ...
On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
According to the NOVA system, a framework that researchers use to classify processed and other foods, ultra-processed foods are ones that are the most altered from their original form, usually ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
Cancer risk isn’t only about genetics or poor lifestyle choices, it can be shaped by everyday habits and environmental ...
When I sat down to write this story, I remembered the gummy worms in the snack drawer of my kitchen. So I got up and grabbed a handful. I should add that I had just finished lunch, and I don’t really ...
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