Matsushita Electric, makers of everything exoskeleton, recently annoucned their new Power Pedal robot legs. Designed for the elderly and those needing assistance, the user sits in a bicycle seat and ...

Leg day is the toughest workout of the week, no matter if you are a powerlifter, bodybuilder, strongman, or an athlete looking to improve performance. Training the legs demands intensity, energy, and ...

One of the problems in coaching and sport science is that a lot of specific terms have become mistakenly used interchangeably. Some of the most common misuses revolve around the terms “strength”, ...

Our legs not only carry our body weight; they are actually a measure of our overall health and longevity. For women, building ...