Research in positive psychology seeks to understand and highlight the factors that help people flourish and live a meaningful life. Positive psychology in the workplace concerns creating a healthy ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...

Welcome! I offer therapy to men and women ages 18-60. I often work with people who struggle with anxiety, depression, stress, relationship issues, unresolved past experiences, and major life ...

Drexel's PhD in Applied Cognitive and Brain Sciences (ACBS) is a non-clinical, research-intensive program designed for students passionate about experimental psychology and cognitive neuroscience. The ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.