Severe luteal phase mood disorder links to higher psychiatric comorbidity, postpartum depression, and suicidal ideation; experts urge routine screening, CBT, and targeted trials.

Premenstrual Syndrome (PMS) affects millions of women, causing mood swings, bloating, fatigue, and emotional distress in the ...

PMS is common but the pain shouldn't be. These two experts share tips on managing your PMS from dieting, exercising and balancing your moods and hormones. PMS. It’s the three-letter abbreviation ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Anyone who menstruates knows that the hormonal fluctuations of our monthly cycle ...

Harmony by Organifi is a daily remedy that women can take during their menstrual cycle to alleviate the discomfort and overwhelming feelings that can happen at this time. The formula is available in a ...

Insomnia, an all too common problem, is usually attributed to stress, depression, anxiety, alcohol or caffeine use, poor sleep hygiene, restless legs syndrome, and sleep apnea. Hormonally, thyroid ...

Sleep can, at times, be quite elusive. And if you’re a someone who has a monthly cycle (aka a period), you may notice that it’s consistently harder to get quality sleep at certain points over the ...

I was on my fifth spoonful of cake icing and my second box of tissues as I cried over the personal essay of someone who lost a loved one to COVID-19 when I realized I might need to hit the pause ...

An expert explains how PMS, PCOS, thyroid disorders and perimenopause affect women’s libido and confidence. Awareness, ...