A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

There is a cost to chronic pain. Isolation sets in. Friendships get lost. Hobbies are forgotten. The struggle to find purpose and significance consumes your mind. These are just some of the reasons ...

Sometimes, your autonomic nervous system becomes dysregulated, leaving you in a state of chronic stress with uncomfortably high cortisol levels. You may not even realize how stressed you are, but your ...

A new Northwestern University study using patient nervous tissue and lab-grown human neurons has uncovered how a key disease protein, TDP-43, drives overactive nerve cells in the neurodegenerative ...

In a culture in which everything feels urgent, social media is filled with bad news, and our work days feel endless, something’s bound to give. Often, that thing is our nervous systems. In fact, if ...

Opioid use disorder affects 60 million people worldwide, with brutal withdrawal symptoms driven by nervous system chaos: ...