When we open and relax into the energy in the breath, when our breathing is coordinated, and the breathing mechanism is strong and flexible, when we add the secret sauce of conscious intention to the ...
Check is a short film that represents the obsessive-compulsive disorder (OCD) cycle of obsession, anxiety, compulsion, and (temporary) relief. Directed by London-based animator and director Anita Gill ...
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Can forgetting compulsions help heal OCD and trauma?
Stress can play a major role in memory lapses, especially for people living with OCD and trauma. When the mind is overwhelmed ...
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