Which neck traction device is best? Neck pain will make even your daily activities uncomfortable, and there are multiple causes of neck pain, including neck injuries, herniated discs and arthritis.

Neck discomfort is a widespread issue, impacting millions of individuals globally. It can stem from numerous causes, including incorrect posture, injuries, or specific health conditions. Utilizing a ...

Many things can contribute to neck pain: poor posture, sitting for hours on end and a lacking ergonomic work set-up can all lead to neck and back discomfort. One treatment that can help relieve pain ...

Fact checked by Nick Blackmer "Adult tummy time" can improve posture and relieve neck strain from excessive phone use.  People with certain back conditions may need to avoid adult tummy time, which ...