In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

I came into the new year extremely ambitious. I was going to get rid of my old habits, build healthy ones, and, just overall, ...

New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

Add Yahoo as a preferred source to see more of our stories on Google. Boy, do I empathise. I am guilty of being exactly like you and making HUGE, sweeping resolutions that I can’t possibly stick to, ...

We have now firmly entered the start of a new year, and with every new year comes new resolutions. At the Daily Campus Opinion Section, we’ve been inspired by a certain Tamara and a certain ...

It’s the time of year when we all make promises to ourselves. I’m committing to read more, procrastinate less, and squeeze in an extra hour of piano practice a week. I asked other CEOs to share their ...

Whether focused on fitness, travel, or personal growth, for many people, January 1 feels like a fresh start and a chance to reset, refocus, and set new goals. WBZ-TV's Samantha Chaney went to Boston ...

My track record for keeping New Year's resolutions has been so poor over the years that I haven't bothered at all for the last few. The sordid trail of healthy-eating cookbooks, dumbbells and ...

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

“One of the unique aspects of working in public education is that we experience two natural points of renewal each year,” high school principal S. Kambar Khoshaba reflected this past summer. “January ...