Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.

Protect your independence and metabolic health by fueling your body with these dietitian-approved proteins that keep you ...

Break free from the limitations of gym machines and use free weights to ignite muscle protein synthesis, enhance coordination ...

Muscle tissue mounted a strong response, even enhancing characteristics linked to healthier ageing, shows research.

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

Sometimes nature provides the best blueprints for building effective robots. It also can provide the best material. Billions of years of natural selection has built some pretty impressive machinery, ...

It has been a long endeavor to create biohybrid robots – machines powered by lab-grown muscle as potential actuators. The flexibility of biohybrid robots could allow them to squeeze and twist through ...

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...