Run a finger down the center of the forearm, curl the fingers, and flex the wrist. For many people, a thin cord jumps into view, tight as a guitar string under the skin. It feels deliberate, almost ...
The plantaris muscle is a small, vestigial structure located in the posterior compartment of the leg, often noted for its slender muscle belly and long tendon. Recent anatomical investigations have ...
The shoulder muscles are responsible for maintaining the widest range of motion of any joint in your body. This flexibility is also what makes the shoulder prone to instability and injury. Muscles, ...