High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn ...

Sedentary lifestyles and unhealthy eating patterns are contributing to our disease burden and this, in turn, is leading to people consuming dietary supplements, wanting to address their health ...

Taking a daily multivitamin could slow down the body's biological clock and lead to a “healthier” ageing process, a new study has suggested. Researchers calculated that taking a multivitamin every day ...

Common iron supplement side effects include gastrointestinal problems, decreased zinc absorption and interaction with certain ...

Taking a daily multivitamin may slow down biological ageing, a study has suggested. Experts calculated that two years of daily vitamins cut biological ageing by about four months on average.

New research found that daily multivitamins may slow biological aging by about two months a year. Experts explain the link ...

DEAR DR. ROACH: My family doctor said to stay away from multivitamins because they contain metal contaminants. Is this true, and is it good advice? ANSWER: Your doctor is correct that many ...

About one-third of U.S. adults take a daily multivitamin, often to fill nutritional gaps or as a form of “insurance.” While most multivitamins are safe for healthy adults, combining them with certain ...

Vitamins and nutrition supplements are increasingly popular, but scant evidence supports their use for most people ...

Supplements can help fight deficiencies, but they certainly cannot replace food. Uncover how whole foods offer proper ...