Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

In a recent study published in the journal Nutrients, researchers examined the effect of wasabi, a traditional Japanese spice containing 6-Methylsulfinyl Hexyl Isothiocyanate (6-MSITC) with known anti ...

In a recent study published in the journal Nature Neuroscience, researchers evaluate the effectiveness of repetitive neuromodulation in improving the working memory (WM) and long-term memory (LTM) of ...

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

A new study shows that balanced neural inhibition in the hippocampus is crucial for recognition memory, the ability to remember objects we’ve recently encountered.

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

DEAR MAYO CLINIC: I enjoy cooking but prefer working with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers ...

Some mild forgetfulness is a normal part of aging. But when does this occasional absentmindedness become something we should be concerned about? And are there measures we can take to minimize or even ...