Editor’s Note: This recipe is featured in the CNN story “You might already be following the Mediterranean diet with these easy kitchen swaps.” Michelle Dudash is author of “The Low-Carb Mediterranean ...

Preheat the oven to 400°F. In a baking dish, drizzle half of the olive oil and set aside. Coat the sablefish fillets with the rest of the oil completely and place them in the dish. Then top them with ...

These Mediterranean-inspired dinners come together in just one pan, making weeknight meals feel as relaxed as a mini vacation ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

The beauty of the Mediterranean diet is that it’s really more of a lifestyle than a structured eating plan. By taking inspiration from the eating habits of those who live in countries along the ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

With cod as your canvas, there are a million different directions in which you can take dinner. This summer, try this mouthwatering baked cod with lemon-parsley panko time and time again. "Baked cod ...

Ina Garten is a popular chef who has decades of experience in the culinary industry. Largely self-taught, Garten entered into the food and lifestyle space later in life, after establishing an early ...

Baked cod topped with buttery crumbs is a New England tradition for a reason. It's so good! The fish can be topped with Ritz cracker crumbs or any dry breadcrumbs -- updated recipes aren't necessarily ...

On the table, cod and haddock are remarkably similar: both have firm, flaky and mild-tasting white flesh. Cod and haddock work equally well in the recipe below — and, in fact, in most any recipe. Both ...