Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...
How would you like to feel superhuman? Not trying to blow smoke here but… that’s sorta what it feels like to be a long-distance runner. Remember that morning running scene where Chris Evans’ Steve ...
Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re a runner, you know Asics is one of the almighty performance brands on the market. As a ...
When you toe the start line of a 10K, your race day is going to be totally different than if you were running a marathon. But despite the contrast in those two race experiences, there are some ...
We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise β€” if you can ...
One year after a hit-and-run crash left her critically injured, Michaela Howk has resumed physical training and is preparing ...
Mentor native Joe Baur lost his mother to breast cancer in 2019. In honor of her memory and to raise funds to battle the ...
β€œThe long run puts the tiger in the cat,” coaching legend Bill Squires once said. Regular long runs have great payoffs for all runners, regardless of your race plans. πŸƒπŸ»β€β™€οΈ Ready to take on your ...
Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...
Running is widely celebrated for its numerous health benefits, including boosting cardiovascular fitness, enhancing mental well-being, and supporting weight management. Beyond these advantages, ...