Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Blue light -- the kind from your smartphone, tablet, TV, and even energy-efficient light bulbs -- is not necessarily damaging to the eyes but can trigger eyestrain and lead to a range of health issues ...

A number of past studies have found that exposure to blue light later in the day may disrupt one's sleep pattern, making it difficult to fall and stay asleep. New research out of the University of ...

A couple of years ago, science was convinced that the blue light coming from our screens was not only harmful, but could keep us awake at night, too. The countermeasure to that was blue light filters ...

Most of us like reading articles on our phones or browse through social media sometimes going through walls of text. Some users may notice strain upon excessive use of your phone display, especially ...