Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...

Zoe Kleinmann and a student make a pattern of light with translucent cups. Zoe Kleinmann and a student explore patterns. First they create units of two connected plastic cubes to create an AB pattern.

St. Patrick's Day is March 17, and you may want to spruce up your party space with some festive colors. You'll need to have some smart lights to really set the tone, but once they're set up, it's easy ...

Originally hailing from Troy, Ohio, Ry Crist is a writer, a text-based adventure connoisseur, a lover of terrible movies and an enthusiastic yet mediocre cook. A CNET editor from 2013 to 2024, Ry's ...

Share on Pinterest Researchers say that blue light may not significantly affect a person’s circadian rhythms. AleksandarNakic/Getty Images Blue light from the sun is vital in regulating a person’s ...