Loneliness in the U.S. has been labeled a public health epidemic. Research shows that traditional psychological treatments, like CBT, are effective for loneliness. Social skills training aids younger ...
The study, conducted by university researchers in Shenzhen and Beijing, recently published in Psychological Science, didn’t specifically look at entrepreneurs. Instead, it was borne out of the team’s ...
Study of 8,320 adults finds higher dietary melatonin linked to lower obesity and depression risk, with no clear effects on ...
These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.
The study suggests this could be an alternative for people with depression who do not respond to medication or therapy. According to the World Health Organization (WHO), an estimated 332 million ...
In an age where mindfulness, meditation and gratitude journalling dominate wellness headlines, one evidence-based mental health strategy quietly outperforms many in reducing depressive thinking and ...
Breastfeeding may lower mothers' later life risks of depression and anxiety for up to 10 years after pregnancy, suggest the findings of an observational study, BMJ Open' page">published in the open ...
Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.
Depression is a common mood disorder. It is completely normal for most people to feel sad or depressed at times as a reaction to loss or life’s challenges. But when depression leads to things like ...
Breastfeeding may significantly lower the likelihood women experience depression and anxiety 10 years after giving birth.Researchers also observed a dose-response relationship, as women who breastfed ...
It is fairly common for people to experience symptoms of depression after they retire. Keeping active, maintaining a social circle, and seeking professional help can help manage those symptoms.
When you think about protecting your brain health as you age, you probably consider things like crossword puzzles, a ...