Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...

When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower cholesterol, according to cardiologists.

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

Cholesterol is a waxy substance the body uses to make hormones, vitamin D and digestive acids. Problems begin when LDL ...