Your dietary pattern may help predict how long you live. This is the conclusion from a new study published in The Journal of the American Medical Association assessing diet quality and mortality. The ...

A variety of healthy eating patterns are linked to reduced risk of premature death, according to a new study led by Harvard T.H. Chan School of Public Health researchers. They found that participants ...

Please provide your email address to receive an email when new articles are posted on . Dietary patterns varied among Hispanic/Latino background groups, but healthier dietary scores were associated ...

A number of healthy eating patterns were linked to a lower mortality risk, supporting the idea that individuals can adapt multiple healthy eating patterns to their preferences, according to experts.

The basics of healthy eating, what I like to call the “big rocks”, are: Eat mostly a variety of whole, minimally processed foods Eat less ultra-processed foods Keep an eye on portion sizes to prevent ...

A variety of healthy eating patterns are associated with a reduced risk of premature death, according to new research on more than 115,000 American health professionals. The findings, published in ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

Your dietary pattern may help predict how long you live. This is the conclusion from a new study published in The Journal of the American Medical Association assessing diet quality and mortality. The ...

CHARLESTON, W.Va. — Nutrition science professor Dr. Alice Lichtenstein says she’s seen way too many attempts to take advantage of shortcuts to a heart-healthy diet—but she says there really are no ...

A healthy diet is the key instrument for reducing the risk of cardiovascular disease, the leading cause of death for adults living in the United States. Although genetic factors and family history ...