Dr. Sharon Gam on MSN
Tracking your progress to stay motivated
It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...
NEW YORK, Jan. 13, 2026 /PRNewswire/ -- As value-based care mandates expand nationwide, a new survey reveals an unintended consequence: tracking patient progress and outcomes is the biggest challenge ...
Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual function of helping the environment while improving your work, which means it ...
Progress tracking is the primary challenge for clinicians adapting to outcome-based payment models, surpassing insurance issues. Medium-sized practices feel the strain of administrative tasks most ...
Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...
Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...
Progress photos can highlight weight loss changes you might miss in the mirror or on the scale, keeping you motivated on a ...
Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...
Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.
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