Why grip strength may be one of the best predictors of how well—and how long—you live

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...
Indiatimes

Hand grips: Time to add one of these to your workout routine

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...
Hindustan Times

5 things a weak hand grip tells about your overall health

A weak hand grip isn't just a sign of weakness or ageing related issues but could be an indicator of a range of health troubles from type 2 diabetes, cardiovascular issues, stroke, kidney and liver ...