Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A glute-hamstring developer, commonly known as a GHD machine, is a large, ...

Background Isokinetic hamstring strength test is considered as a golden standard for identifying players with increased risk of hamstring strain injuries. However, those testing protocols were time ...

The leg curl is one of the best machines – and best methods, period – for building hamstring strength and size. There are two types of hamstring curl machines, and you're likely to find one or the ...