Over half of all Americans report having some anxiety around social situations, and 12% of the population gets anxious enough to meet the criteria for Social Anxiety Disorder, according to data from ...

I don’t love talking with strangers. I’m an introvert at heart, and making an effort to engage in social interaction often drains my energy. But still, I do it. Not because I feel like I have to, but ...

Does your brain shut down, and your tongue become heavy when you need to start a conversation? Breaking the ice can sometimes seem like a Herculean task. However, revealing fun facts about yourself is ...

Meeting a potential partner should be exciting, but the nerves and pressure can easily make things…uncomfortable and intimidating. That’s where prepping a few questions for a first date can come in ...

Communication is the key to a healthy relationship, and it is one of the main causes of many breakups. The moment you stop having open conversations as a couple, things start to go wrong. No matter ...

In the best-case scenario, you go on a first date with someone, and you hit it off. The chemistry is off the charts, and you're never at a loss for what to talk about. But whether you're trying to ...

At your holiday dinner table, you know it’s important to stay away from controversial topics like politics, but what do you do if you don’t want to revert to retelling old family stories over and over ...