Garlic supplements can be beneficial for lowering high blood pressure and improving your gut microbiome, but there are some ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Black garlic and white garlic are both great for heart function. Here is how they differ and which one you should consume.

Leading medical experts reveal that quick-fix tablets and vitamin drinks are largely ineffective, and the only real way to "supercharge" your defenses is through long-term lifestyle habits.

Khaberni - Garlic and honey are among the most famous natural foods for their health benefits, and have been used for centuries to support immunity, protect the heart, and reduce inflammation. These i ...