Other-oriented perfectionism describes the extremely rigid set of expectations and standards one may have for another. When left unmet, these may contribute to resentment, frustration, or even rage.

Anger online often feels sharper, louder and more explosive than it does face to face. New research from a UBC Okanagan alumna suggests that difference is not accidental—it's shaped by context, ...

Marley admits that she is sensitive, is good at reading people’s emotions. She can tell when her colleague is depressed or irritable, or her mother is having a hard time. But she struggles with her ...