Last month we looked at music and the benefits of musical training on ADHD. This time it’s another activity that does the body and mind good: exercise. Not before you cringe and stop reading, let me ...
Exercise is not only great for your body, it’s also great for your brain. It helps many people with ADHD focus, and it leads to some changes in the brain that are comparable to the effects of Ritalin ...
ADHD is incredibly common among elite athletes, and yet for the majority of sufferers, ADHD makes it doubly hard to perform. The first incident I'd blame for my lack of interest in any kind of ...
A University of Rhode Island study on the exercise patterns and fitness levels of children and teenagers should lead to improvements in the lives of children with ...
If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...
Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD). After special classes, children improve their attention, decrease hyperactivity, ...
The Centers for Disease Control and Prevention says that “regular physical activity is one of the most important things you can do for your health. “Even 60 minutes a week of moderate-intensity ...
The study included 20 children with ADHD and 20 children without the disorder, ages 8 to 10, who for 20 minutes either walked briskly on a treadmill or sat and read. The children then completed a ...
New research suggests 20 minutes of activity seems to allow kids with attention-deficit hyperactivity disorder settle in to read or solve a math problem. The small study in the Journal of Pediatrics ...
Discovered: Even more ADHD diagnoses than before, science proves the exercise orgasm myth, space is bad for your eyes, pediatricians are racist and a plane that could break the sound barrier ...
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