Yet another reason to stick to a structured exercise routine. Ask just about any doctor how to improve your health, and the answer’s the same: exercise. Whether it’s lifting weights or logging miles, ...
This will be in-person and open to all. UCEM Exercise Medicine Journal Club (GBS 700-VT2) which was previously open only to UAB Graduate Students is now open to anyone interested in Exercise Biology ...
They're an exercise staple for many people, but are exercise bikes good for weight loss? Cycling is certainly a good option for anyone looking for a new way to work out; the activity can have an ...