Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

COLUMBUS, Ohio – Exercise helps kids focus in school. Any kindergarten teacher will tell you that. So perhaps it’s no surprise that taking a break during a long classroom lecture to stretch and get ...

When Ben came to see me the first time as a college sophomore, he was extremely anxious with OCD symptoms that made him fearful of leaving his room as he thought he would pick up an illness. This was ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

You have /5 articles left. Sign up for a free account or log in. Some colleges and universities use therapy dogs to help students destress or address homesickness ...

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

The director of Mesa Community College's drama department is under internal investigation for allegedly telling students to strip as part of a required midterm assignment, with some students claiming ...