Humanistic therapy is a mental health approach that emphasizes the importance of being your true self in order to lead the most fulfilling life. It’s based on the principle that everyone has their own ...

Humanistic therapy, also known as humanism, is a form of talk therapy that focuses on a person’s individual nature, rather than assuming that groups of people with similar characteristics have the ...

On a recent trip to Japan, I invited Shoji Muramoto, a longtime leader in Japanese humanistic psychology, to offer his view on the past, present, and future of this branch of psychological thought.